Showing posts with label skin care. Show all posts
Showing posts with label skin care. Show all posts

Wednesday, April 27, 2016

Everything You Should Know About Acne Rosacea

Acne Rosacea is a chronic skin disorder that unfortunately cannot be cured. There are over 50 million people world wide suffering from it and most of them are women. But with the help of your trusted dermatologist or skin specialist it is possible to at least controll your acne rosacea.

The right treatment and some simple changes in your lifestyle can make acne rosacea to a bearable disease. But it is very important that you consult a doctor quickly and stick to the type of treatment you have agreed on.

The most common symptoms are:

  • permanent redness of the facebig
  • visible blood vessels
  • easy and fast inflammation of the skin
  • tiny reddish bumps
  • constant eye burning
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There is quite a number of different acne rosacea treatment choices, including topical and local treatments, with metronidazole as the most common and effective treatment. Scientists are not really to figure out the reason why metronidazole is that effective, but many sufferers notice big improvements while using it. Metronidazole causes a reduction of pustules and papules and stops the inflammation.

Azelaic acid is also a very common topical acne rosacea treatment. Azelaic acid is especially useful due to its antibacterial and anti-inflammatory properties.

Still the scientific world couldn´t find the real cause of acne rosacea. The most common assumption  is that is an inflammatory skin disease which might be caused by genetic or environmental influences. As there is not yet any proven theory about its causes, dermatologists usually treat it with systemic methods, methods that are used on all body areas, not just the affected parts.

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But even with a good dermatologist on your side the success of your acne rosacea treatment still depends on the behavior and patience of the sufferer. If the affected person sticks to the recommendations given by the skin specialist, it usually comes to a less frequent appearance of the signs and symptoms.

Diet changes can be a very effective way to improve your acne rosacea condition, because some certain foods can trigger rosacea acne attacks. It is also recommended to always use sunscreen and avoid the direct sunlight, it can lead to burns and erythema. Treat your skin generally with great care and never rub or scrub the affected areas. Make sure your use skin friendly, gentle cleansers and lotions.  And try to avoid stress situations, they may cause you an acne rosacea breakout as well.

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Thursday, February 18, 2016

7 Natural Yet Powerful Ways to Treat Acne


We all get acne. It’s just part of life, but some people get it worst than others. Why? It can be a lot of factors such as hereditary, poor diet, stress, and the list can go on. So, let’s discuss some natural ways that can possibly treat acne and help you get clear, healthy looking skin.

DID YOU KNOW: Did you know that your skin is the largest organ of the body.

1. Honey Mask


Honey has been around for a long time and so has its benefits. These days we don’t utilize honey like we should. Most of us know honey soothes a cough, but many don’t know it can actually help treat acne. Firstly, spot test some of the honey mask on your skin to make sure you don’t have any kind of reaction. Plus, there is no one way to make an effective mask.How to Apply the Honey Mask? Here is a common honey mask recipe.

  • STEP 1: Add 1 tablespoon of honey into a bowl.
  • STEP 2: Next add 1 teaspoon of olive oil into the honey.
  • STEP 3: Break open an egg, separate the yolk, and add it to the olive oil and honey.
  • STEP 4: Mix the ingredients until it’s creamy in texture.
  • STEP 5: (optional) It is recommended that you place a warm wash cloth to your face to open up the pores.
  • STEP 6: Apply the honey mask. Let it set for 15 to 20 minutes. Rinse off and you are done.

You can splash your face with cold water or put a cold wash cloth over your face to close the pores. It is up to you.

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2. Diet


Obviously, one of the best ways to treat acne is consuming a healthy diet. Fruits, vegetables, and lean meats. Doing this will allow your body to get the proper amount of vitamins and minerals it needs for healthy functioning, such as healthy skin.

3. Omega-3 Fatty Acids


We’ve all heard about Omega-3′s and it’s beneficial factors to the body. What some people don’t know is that it may also have a anti-acne affect. Where can you get omega-3 fatty acids? The most popular place to get them are in fish, seeds, and nuts.

4. Aloe Vera


Using the gel substance inside the leaf to the pimple can help reduce inflammation and redness. The aloe vera plant has been around a long time for healing and still continues today. Note that aloe vera won’t cure acne, but just reduce appearance. You can get a aloe vera plant at your local nursery or online.

5. Tea Tree Oil


Tea tree oil is another popular natural treatment for acne. This oil kills acne-causing bacteria and reduces inflammation. 

6. Exercising


Exercising is not only good for the body, but good for the skin too. Exercise reduces stress, which has been know to cause acne breakouts, due to hormonal change. The best reason for exercise is that you can do it for free. That is always a positive, right?

7. Vitamin-A


Retinoids, another form of vitamin-A, are used to treat skin disorders like acne. Dermatologist prescribe it both orally and topically. Foods high in vitamin A are sweet potatoes, carrots and dark, leafy greens.

There you go with 7 natural ways to treat acne and get healthier skin. Even though getting these vitamins and minerals are healthy, getting too much is not, so use in moderation and you should get positive results.

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Sunday, October 25, 2015

Anti-Aging Skincare Guide for Every Age Infographic from Elle

With all the products, procedures, and advice that claim to prevent skin from aging, it can be difficult to separate reality from hype. With the help of Dr. Angela Lamb, a dermatologist with Mount Sinai Hospital in NYC, we sorted through the noise to create this definitive preventative skincare roadmap. Learn exactly what you should be doing to keep your skin looking young in your 20s, 30s and beyond.

Friday, October 16, 2015

10 Types of Vegetables for Pink White Skin

Vegetables have many different benefits. They not only have vitamin supplements to the body, but also have the effect on skin.

The thing is what vegetables you should eat to get natural rosy white skin.

1. Turnips
Turnips are rich in vitamin C. Vitamin C, which is an antioxidant, inhibits the synthesis of melanin. It also prevents oxidation of fats and accumulation of lipofuscin. Therefore, eating turnips will make the skin smooth, natural white.

2. Peas
Peas are rich in vitamin A. Vitamin A in peas, converted into vitamin A in the body, are useful for the smooth skin.

3. Carrots
Carrots are considered “food for skin “. They benefit the skin extremely well. In addition, carrots are rich in pectin, which can combine with mercury, remove toxins from the body and keep the skin ruddy smooth.

4. Mushrooms
Mushrooms are highly nutritious, rich in protein and vitamins. They contain little fat and no cholesterol. Eating mushrooms helps women’s bodies discharge estrogen to prohibit aging and make the skin beautiful.

5. Yams
Yams contain a lot of proteins and vitamin C. Eating yams can reduce cholesterol and fat under the skin and beautify the skin.

6. Fiber melons
Fiber melons make the skin smooth and prevent wrinkles.

7. Sprouts
Sprouts can prevent freckles, dark spots and whiten the skin.

8. Asparagus
Asparagus, which is rich in selenium, prevent aging. They also prevent diseases relating to oxidation of fat and make the skin white and soft.

9. Squashes
Squashes contain many elements like zinc, magnesium. Zinc can promote growth and development of the human body and magnesium can make the body full of energy, beautiful skin.

10. Cucumbers
Cucumbers, containing a lot of vitamins and amino acids, as well as a myriad of acid, help the skin clean and white. Besides, they remove freckles, improve sunburnt skin and reduce allergy of the skin. Moreover, as you know, cucumbers are traditional products to beautify the skin.
 

Friday, October 2, 2015

How to Avoid Shaving Irritation with Acne & Oily Skin

Today I'm going to show you a couple of ways to help avoid shaving irritation if you have acne or oily skin. Please note, if you have severe acne that's heavily inflamed or infected you should consult a dermatologist.

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Many pimples and inflammations are caused by sebum, a natural oil produced by your skin. Problems develop when the oils on your skin combine with dead skin cells and clog your pores. This can lead to infections that swell and then get nicked when you shave. So to get the most comfortable shave you got to control these excess oils. And that starts with properly washing the area to be shaved, in this case your face and neck. The key to a good wash is a facial wash or scrub that will not only clean but also exfoliate, getting rid of the dead skin and oils that clog your pores.

Apply the product to your hands and work it gently into your face and neck.As you do your hair's will soften, making them easier to cut and less prone to uncomfortable tugging when you share. After rinsing off your face you may want to further hydrate your hair by splashing your face and neck with warm water, or by soaking a towel with warm water and holding it against your skin for up to three minutes.

Now that your face is clean and well hydrated it's time to apply shave gel. But not just any shaving cream will do. Choosing the shave gel that's right for you is key. If your combating oily skin or acne you'll want to use a shave gel designed specifically to remove dirt and oil. Take a moment to check the pimple prone areas of your skin. Rub the shave gel into an even lather over your beard and neck.

Now you're ready to start shaving. When shaving over the temple prone areas of your skin use a multi-blade razor like this one that has blades spaced closely together. The closer the blades, the less opportunity for skin to get caught between the blades.

Use light strokes and avoid going over pimples more than once or twice. Make sure that your blade's good and sharp. A dull blade is more likely to nick pimples. So if you feel tugging or discomfort consider swapping your blade out for a new one. Or if you have an indicator strip on the back of your razor check to see if it's faded to white. A white strip means that your blade has dulled and may need replacing.

Shave in the direction that you're most comfortable with. Many guys feel that first shaving with the grain of your hair, that is in the direction that your hair grows, and then following up with strokes in the opposite direction provides the closest, smoothest shave. However, since facial hair tends
to grow in different directions you'll almost always be shaving both with and against the grain.

An advanced  will deliver a close shave even against the grain. Finish by rinsing your face with water.
Try finishing off your shave with a light moisturizer or aftershave product to calm and comfort skin. A good moisturizer will leave skin soft and smooth and help maintain the skin's natural moisture barrier.

And there you have it. No cuts. No nicks. Feels good, doesn't it?

So let's recap.
  • Wash and hydrate your hair.
  • Use the right shave gel.
  • Use a multi-blade razor.
  • And apply moisturizer.